For anybody who wants to look like Taylor Lautner, the first thing you need to do is forget everything you’ve ever learned about working out…and avoid the big 3 exercises at all costs:
1. Squats
2. Bench Press
3. Deadlifts
Although these are great exercises, they won’t help you achieve the abs and physique like Taylor Lautner. Squats and deadlifts add muscle in all the wrong places (hips, butt and thighs) and the bench press adds muscle makes your pecs look rounded and droopy. Here is a video explains this in better detail:
If you gain 20 pounds of muscle, but 90% of that muscle is on your hips, thighs and butt…you are actually getting further from your goal of attaining a physique like Taylor Lautner. Just because you can add a lot of muscle, doesn’t mean that you should.
The second strategy to achieve Taylor Lautner’s look is to get lean enough to get rid of all the loose skin that gets in the way of muscle definition. Here is a video that explains how to get sexy, lean abs:
If just gaining muscle made you look Taylor Lautner, there would be a lot more good looking guys in all of the world’s gyms…Unfortunately, that’s not the case!
Gyms are loaded with meat heads who gain respect in the gym for their bulk and strength, but look goofy out in the real world. Women are turned off by guys with too much of muscle and usually prefer slim guys with great muscle definition.
Before your next workout, I want you to stop wasting your valuable time in the gym by adding as much muscle as possible. To get the Taylor Lautner look, remember to:
- Lift using a strategic rep range to achieve the lean “Shrink Wrap Effect” so you can see your abs.
- Lift to increase muscle density to achieve an angular hard looking physique.
- Add muscle in the correct places.
- Get ultra lean as quick as possible without losing muscle mass.
To learn more about Taylor Lautner’s workout techniques, checkout the Visual Impact Muscle Building program.
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